TargetSolutions’ Diet and Nutrition training course provides employees valuable information on how to live a healthy lifestyle.

Obesity is a major concern for many adults in the United States. The Centers for Disease Control and Prevention reports more than one-third of adults classify as “obese.” It’s also true that medical costs for people who are obese are $1,429 more each year than those of normal weight.

These numbers serve as a reminder of just how critical diet and nutrition are to a healthy lifestyle and to helping employees perform in the workplace.

With this in mind, TargetSolutions’ online health and safety training course, “Diet and Nutrition,” provides personnel with valuable information on nutrition, weight control, and physical fitness. The one-hour course features 14 learning modules focused on health tips for preventing disease and consuming proper nutrition.

If you have any questions about TargetSolutions’ online training catalog, please contact us at (800) 840-8048.